Hi, welcome! I'm Allison and I'm here to help. I'm passionate about helping moms who are navigating all stages of motherhood, and also helping families who are looking for support in managing childhood anxiety.
I'd love to welcome you to the "tree house," which is a space I created where you can come to feel seen, heard, connected, heal, and grow in your mental health.
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Thank you for already taking a step towards personal growth and I am so grateful that you took the time to explore if my practice is the right fit for you. I truly believe that there is "no size fits all" approach to therapy, which is why I offer a variety of methods, techniques, and environments.
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If you are feeling frustrated, lost, anxious, overwhelmed, or hopeless, I am here to help you. I want to help you feel confident that you can cope and navigate life's stressors.
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I'm Allison McQuaid, and I'm a licensed professional counselor in Maryland, certified in perinatal mental health from Postpartum Support International. I have been helping children and families for over 10 years, and helping moms navigate the challenges of motherhood for over 5 years. I have lived experience with navigating and managing anxiety since childhood, and struggled with anxiety during pregnancy and postpartum during the height of the pandemic.
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